Flamin' Chicken Tenders
Flamin' Chicken Tenders contains 226 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 170 kcal.
Roughly 38% of its calories come from fat, with 35% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
100 g provides 39% of the Daily Value for chloride, 37% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 81.3 mg | 27% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 19.8 g | 40% |
| Vitamin A L | 33 µg | 4% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 6 mg | 37% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 341 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 26.8 µg | 18% |
| Chloride L | 894 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.8 gin the top quarter of poultry (median 13.3 g)
- Fiber1 gbelow the median for poultry (median 1.2 g)
- Sugars0.2 gin the lowest quarter of poultry (median 0.9 g)
- Fat9.4 gbelow the median for poultry (median 11 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.9 g)
- Sodium472 mgbelow the median for poultry (median 476 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
- Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.025 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 15.7 µg |
|---|
Other components (2)
| Water L | 46.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CP
- Barcode
- 8855702008289
- Quantity
- 1,2 kg environ
- Label serving
- 3 pieces (75 g)
- Category
- Chicken nuggets
- Packaging
- Plastic,bag,frozen,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de Poulet (70 %), Farine de _Blé_, Huile de Palme, Amidon Modifié de Tapioca, Eau, Sel, Poivre Noir, Oignon en Poudre, Poudres à Lever (Diphosphate Disodique, Bicarbonate de Sodium), Ail en Poudre, Dextrose, Piment, Extrait de Paprika, Extrait de Curcuma, Huile de Tournesol, Extrait de Piment, Poivre Blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltOnionGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8855702008289. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "FLAMIN' CHICKEN TENDERS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.