Breaded Chicken Breast Nuggets
Packaged product Other Foods PERDUE
Breaded Chicken Breast Nuggets contains 226 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 190 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.5 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat9.5 gabove the median for other foods (median 6.1 g)
- Saturated fat2.4 gabove the median for other foods (median 2.1 g)
- Sodium667 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 15.5 g | 15.5 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- PERDUE
- Barcode
- 0072745544583
- Label serving
- 3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CHICKEN BREAST MEAT WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, BLACK PEPPER, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Tenderloin Fritters, Original PERDUE | 226 | 15.5 g | 20.2 g | 9.5 g |
| Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Southern Style Dipping Sauce FOSTER FARMS | 226 | 15.5 g | 20.2 g | 9.5 g |
| Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Nashville Hot Recipe Dipping Sauce FOSTER FARMS | 226 | 15.5 g | 20.2 g | 9.5 g |
| Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Tangy Buttermilk Ranch Dipping Sauce FOSTER FARMS | 226 | 15.5 g | 20.2 g | 9.5 g |
| Fully Cooked Honey Bbq Flavored Breaded Chicken Breast Chunks With Rib Meat Boneless Chicken Bites, Honey Bbq TYSON | 226 | 13.1 g | 22.6 g | 8.3 g |
| Breaded Chicken Breast Strips SPRINGER | 226 | 16.1 g | 17.7 g | 9.7 g |
| Crispy Chicken Strips HANNAFORD | 226 | 17.9 g | 14.3 g | 10.7 g |
| Farm Rich Barbecue Sauce Boneless Chicken Bites, 17 Oz FARM RICH | 226 | 14.3 g | 20.2 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Breast Nuggets?
100 g of Breaded Chicken Breast Nuggets has 226 kcal. Serving, 3 onz, 84 g (84 g): about 190 kcal.
Is Breaded Chicken Breast Nuggets high in protein?
Breaded Chicken Breast Nuggets contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 3 onz, 84 g (84 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Breaded Chicken Breast Nuggets?
Breaded Chicken Breast Nuggets contains 9.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Breaded Chicken Breast Nuggets?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745544583. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2066831. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "BREADED CHICKEN BREAST NUGGETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.