Fishless Battered Fillets

Packaged product Bread and Baked Goods Birds Eye

Fishless Battered Fillets contains 295 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 229 kcal per 100 g across 72 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fishless Battered Fillets by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
9 gprotein
34.5 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 14 g 18%
Saturated fat L 1.1 g 6%
Sodium L 600 mg 26%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 2.5 g 9%
Total sugars L 1.4 g
Added sugars L 0.098 g 0.2%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%295kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 7.9 g)
  • Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Sugars1.4 gabove the median for bread and baked goods (median 1.2 g)
  • Fat14 gin the top quarter of bread and baked goods (median 11.2 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116127160
Category
Breaded fish substitutes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Textured Rice Flake (37%), Flour (WHEAT, Rice, Maize), Water, Rapeseed Oil, WHEAT Gluten, Starch (Potato, WHEAT), Pea Fibre, Salt, Natural Flavouring, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, WHEAT Fibre. For allergens see ingredients in CAPITAL LETTERS TO PREPAR 000 22 FA GA • Please ensu • These instru

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Fishless Fingers Aldi Plant Menu 304 13 g 30 g 14 g
Crisp-crumbed Fishless Goujons Waitrose 283 4.8 g 21 g 18.6 g
Fishless breaded fillets Birds Eye 278 8.9 g 30 g 13 g
Vegane Fischstäbchen Vivera 278 14 g 23 g 13 g
Vaganer Backfish Lidl 271 3.4 g 20 g 19 g
Super bastoncino gusto pesce VIS 268 10 g 33 g 10 g
Fitness Miel Et Amandes Nestlé 264 10.3 g 44.3 g 5.7 g
Crunchies Yolo 262 3.5 g 26 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fishless Battered Fillets?

100 g of Fishless Battered Fillets has 295 kcal.

How much protein is in Fishless Battered Fillets?

Fishless Battered Fillets contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.9 g).

How many carbs are in Fishless Battered Fillets?

Fishless Battered Fillets has 34.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fishless Battered Fillets?

Fishless Battered Fillets contains 14 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Fishless Battered Fillets?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116127160. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.