Fishless breaded fillets
Packaged product Bread and Baked Goods Birds Eye
Fishless breaded fillets contains 278 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 228 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 7.9 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars1.5 gabove the median for bread and baked goods (median 1.2 g)
- Fat13 gabove the median for bread and baked goods (median 11.3 g)
- Sodium344 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116127528
- Quantity
- 216g
- Category
- Breaded fish substitutes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Textured Rice Flake (41%), WHEAT Flour, Water, Rapeseed Oil, WHEAT Gluten, WHEAT Starch, Fibre (Pea, WHEAT ), Natural Flavouring, Salt, Yeast, Sugar, Dextrose, Paprika. For allergens see ingredients in CAPITAL LETTERS This pack contains 2 portions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourRapeseed (canola) oilSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Fischstäbchen Vivera | 278 | 14 g | 23 g | 13 g |
| Crisp-crumbed Fishless Goujons Waitrose | 283 | 4.8 g | 21 g | 18.6 g |
| Vaganer Backfish Lidl | 271 | 3.4 g | 20 g | 19 g |
| Super bastoncino gusto pesce VIS | 268 | 10 g | 33 g | 10 g |
| Fitness Miel Et Amandes Nestlé | 264 | 10.3 g | 44.3 g | 5.7 g |
| Crunchies Yolo | 262 | 3.5 g | 26 g | 15 g |
| Fishless Battered Fillets Birds Eye | 295 | 9 g | 34.5 g | 14 g |
| Vegane Fischstäbchen ProLaTerre | 260 | 8.2 g | 20.9 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116127528. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.