Fishless Fingers
Packaged product Bread and Baked Goods Aldi Plant Menu
Fishless Fingers contains 304 kcal per 100 g.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 228 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 7.9 g)
- Sugars2 gin the top quarter of bread and baked goods (median 1.2 g)
- Fat14 gin the top quarter of bread and baked goods (median 11.3 g)
- Saturated fat1.2 gabove the median for bread and baked goods (median 1.1 g)
- Sodium356 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Plant Menu
- Barcode
- 4088600322483
- Category
- Breaded fish substitutes
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishless Battered Fillets Birds Eye | 295 | 9 g | 34.5 g | 14 g |
| Crisp-crumbed Fishless Goujons Waitrose | 283 | 4.8 g | 21 g | 18.6 g |
| Fishless breaded fillets Birds Eye | 278 | 8.9 g | 30 g | 13 g |
| Vegane Fischstäbchen Vivera | 278 | 14 g | 23 g | 13 g |
| Vaganer Backfish Lidl | 271 | 3.4 g | 20 g | 19 g |
| Super bastoncino gusto pesce VIS | 268 | 10 g | 33 g | 10 g |
| Fitness Miel Et Amandes Nestlé | 264 | 10.3 g | 44.3 g | 5.7 g |
| Crunchies Yolo | 262 | 3.5 g | 26 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600322483. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.