Finely Sliced Witshire Cured Ham
Finely Sliced Witshire Cured Ham contains 126 kcal per 100 g. A serving, 42 g (42 g) provides about 53 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 0.3%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the lowest quarter of meat (median 27.5 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.1 gbelow the median for meat (median 0.2 g)
- Fat2.9 gin the lowest quarter of meat (median 13 g)
- Saturated fat1 gin the lowest quarter of meat (median 5 g)
- Sodium880 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057373267146
- Quantity
- 125g
- Label serving
- 42 g
- Category
- Cured hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The best wiltshire cured ham Morrisons | 122 | 24.6 g | 1 g | 2.2 g |
| Wiltshire Cured Ham Waitrose | 133 | 22.1 g | 0 g | 4.9 g |
| 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA Tesco | 119 | 21.3 g | 2.2 g | 2.5 g |
| Breaded Wiltshire Cured Ham Sainsbury's Taste the Difference | 118 | 23.2 g | 0.9 g | 2.2 g |
| Sliced Ham Smithfield | 118 | 16.5 g | 7.1 g | 2.9 g |
| Wiltshire Cured Ham Marks & Spencers | 135 | 23 g | 0.5 g | 4.8 g |
| British Honey Roast Ham Jack’s | 136 | 21 g | 2.8 g | 4.3 g |
| Breaded Yorkshire Ham Sainsbury's | 116 | 22.1 g | 1.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057373267146. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.