Finely Sliced Witshire Cured Ham
Finely Sliced Witshire Cured Ham contains 126 kcal per 100 g. A serving, 42 g (42 g) provides about 53 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 0.3%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gabove the median for meat (median 23.5 g)
- Fiber0.5 gabove the median for meat (median 0.1 g)
- Sugars0.1 gbelow the median for meat (median 0.45 g)
- Fat2.9 gbelow the median for meat (median 4.5 g)
- Saturated fat1 gbelow the median for meat (median 1.4 g)
- Sodium880 mgbelow the median for meat (median 1,150 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057373267146
- Quantity
- 125g
- Label serving
- 42 g
- Category
- Cured hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The best wiltshire cured ham Morrisons | 122 | 24.6 g | 1 g | 2.2 g |
| Wiltshire Cured Ham Waitrose | 133 | 22.1 g | 0 g | 4.9 g |
| 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA Tesco | 119 | 21.3 g | 2.2 g | 2.5 g |
| Breaded Wiltshire Cured Ham Sainsbury's Taste the Difference | 118 | 23.2 g | 0.9 g | 2.2 g |
| Sliced Ham Smithfield | 118 | 16.5 g | 7.1 g | 2.9 g |
| Wiltshire Cured Ham Marks & Spencers | 135 | 23 g | 0.5 g | 4.8 g |
| British Honey Roast Ham Jack’s | 136 | 21 g | 2.8 g | 4.3 g |
| Breaded Yorkshire Ham Sainsbury's | 116 | 22.1 g | 1.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finely Sliced Witshire Cured Ham?
100 g of Finely Sliced Witshire Cured Ham has 126 kcal. Serving, 42 g (42 g): about 53 kcal.
Is Finely Sliced Witshire Cured Ham high in protein?
Finely Sliced Witshire Cured Ham contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 10.4 g in serving, 42 g (42 g). About 79% of its calories come from protein. Compared with other meat, that is above the median (median 23.5 g).
How many carbs are in Finely Sliced Witshire Cured Ham?
Finely Sliced Witshire Cured Ham has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Finely Sliced Witshire Cured Ham?
Finely Sliced Witshire Cured Ham contains 2.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Finely Sliced Witshire Cured Ham?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373267146. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.