How many calories are in Fettuccine alfredo with broccoli?

100 g of Fettuccine alfredo with broccoli has 86 kcal. Serving, 1 package, 255 g (255 g): about 219 kcal.

How much protein is in Fettuccine alfredo with broccoli?

Fettuccine alfredo with broccoli contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 package, 255 g (255 g). About 18% of its calories come from protein. Compared with other vegetables, that is below the median (median 5.2 g).

How many carbs are in Fettuccine alfredo with broccoli?

Fettuccine alfredo with broccoli has 14.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars.

How much fat is in Fettuccine alfredo with broccoli?

Fettuccine alfredo with broccoli contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Fettuccine alfredo with broccoli?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fettuccine alfredo with broccoli

Packaged product Vegetables Heinz

Fettuccine alfredo with broccoli contains 86 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 219 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

86kcal per 100 g

3.9 gprotein

14.9 gcarbohydrates

1.2 gfat

219kcal in serving, 1 package, 255 g (255 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	196 mg	9%
Total carbohydrates L	14.9 g	5%
Dietary fiber L	1.2 g	4%
Total sugars L	1.6 g
Added sugars L	0 g	0%
Protein L	3.9 g	8%
Vitamin A L	11.7 µg	1%
Vitamin C L	7.1 mg	8%
Vitamin D L	0 µg	0%
Calcium L	67 mg	5%
Iron L	0.39 mg	2%
Potassium L	118 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 69%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gbelow the median for vegetables (median 5.2 g)
Fiber1.2 gbelow the median for vegetables (median 1.4 g)
Sugars1.6 gbelow the median for vegetables (median 2.3 g)
Fat1.2 gin the lowest quarter of vegetables (median 8.2 g)
Saturated fat0.59 gin the lowest quarter of vegetables (median 1.9 g)
Sodium196 mgin the lowest quarter of vegetables (median 364 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	86 kcal	86 kcal
Protein	4.3 g	3.9 g
Carbohydrates	15.3 g	14.9 g
Fat	1.2 g	1.2 g
Fiber	1.2 g	1.2 g
Sugars	2 g	1.6 g
Sodium	196 mg	196 mg

Product details

Brand: Heinz
Barcode: 0021000071760
Label serving: 1 PACKAGE (255 g)
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce (water, half and half [milk, cream], nonfat milk, parmesan cheese [cultured part-skim milk, salt, enzymes], modified food starch, whey protein concentrate, cheese paste [parmesan and cheddar cheese (pasturized milk, cheese cultures, salt, enzymes), water, salt], enzyme modified romano cheese [romano cheese from cow's milk (milk, cheese cultures, salt, enzymes), water, enzymes], salt, granulated garlic, garlic powder, spice), cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan), broccoli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt Garlic Cream Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2594734. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0021000071760. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.