How many calories are in Fettuccine Alfredo?

100 g of Fettuccine Alfredo has 364 kcal. Serving, 0.25 pouch, 33 g (33 g): about 120 kcal.

Is Fettuccine Alfredo high in protein?

Fettuccine Alfredo contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 0.25 pouch, 33 g (33 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Fettuccine Alfredo?

Fettuccine Alfredo has 72.7 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fettuccine Alfredo?

Fettuccine Alfredo contains 1.5 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fettuccine Alfredo contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fettuccine Alfredo?

100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fettuccine Alfredo

Packaged product Grains and Pasta Knorr

Fettuccine Alfredo contains 364 kcal per 100 g. A serving, 0.25 pouch, 33 g (33 g) provides about 120 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

15.2 gprotein

72.7 gcarbohydrates

1.5 gfat

120kcal in serving, 0.25 pouch, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.61 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	909 mg	40%
Total carbohydrates L	72.7 g	26%
Dietary fiber L	3 g	11%
Total sugars L	6.1 g
Added sugars L	1 g	2%
Protein L	15.2 g	30%
Calcium L	90.9 mg	7%
Iron L	0.3 mg	2%
Potassium L	530 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 80%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.2 gin the top quarter of grains and pasta (median 7.4 g)
Fiber3 gin the top quarter of grains and pasta (median 1.8 g)
Sugars6.1 gin the top quarter of grains and pasta (median 2.8 g)
Fat1.5 gin the lowest quarter of grains and pasta (median 5.1 g)
Saturated fat0.61 gin the lowest quarter of grains and pasta (median 1.7 g)
Sodium909 mgin the top quarter of grains and pasta (median 400 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Knorr
Barcode: 0068400021124
Label serving: 0.25 pouch (33 g)
Category: Pasta dishes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat pasta, spinach pasta (dehydrated spinach, wheat flour), modified milk ingredients, sugars (maltodextrin), com dehydrated parmesan cheese, starch, salt, chloride, natural flavour, garlic powder, spice, sunflower oil, sodium citrate, potassium disodium inosinate, disodium guanylate, disodium phosphate, tocopherol, monoglycerides, canola oil, soy lecithin. contains: milk, soy, wheat. ingrédients: pâtes de blé, pâtes aux épinards (épinards déshydratés, farine de blé), subtances laitières modifiées, sucres (maltodextrine), amidon de maïs, sel, fromage parmesan déshydraté, huile de toumesol, citrate de sodium, chlorure de potassium, arôme naturel, poudre d'ail, épice, inosinate disodique, guanylate disdique, phosphate disodique, tocophérol, monoglycérides, huile de canola, lécithine de soja. contient: lait, soja, blé. trade ma l'eau, sachet pendo pâtes 2 min "l'inte tem c f

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Salt Garlic Sunflower oil Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Cheeseburger Pasta Skillet Dinner Great Value	364	9.1 g	69.7 g	1.5 g
Creamy garlic shells pasta Pasta On The Side	364	12.1 g	74.2 g	2.3 g
Pasta salad Ahold	364	11.4 g	72.7 g	1.1 g
Deluxe Cheddar Macaroni & Cheese Dinner President's Choice	363	15 g	70.8 g	2.7 g
Dairy-Free White Cheddar Mac & Cheese Daiya Dairy-Free	365	7.1 g	80 g	1.2 g
ZIPLOC large freezer bags ziploc	365	12.9 g	71.8 g	2.9 g
Original Mac & Cheddar Selection	365	12.9 g	69.4 g	2.9 g
Macaroni & Cheese Wegmans	365	11.8 g	74.1 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0068400021124. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.