Farmhouse Wholemeal
Packaged product Meals and Dishes Abbott's Bakery
Farmhouse Wholemeal contains 268 kcal per 100 g. A serving, 2 slices, 83 g (83 g) provides about 222 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 9.2 g)
- Fiber3.9 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.5 g)
- Fat5.6 gin the top quarter of meals and dishes (median 2.1 g)
- Saturated fat0.6 gabove the median for meals and dishes (median 0.4 g)
- Sodium279 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott's Bakery
- Barcode
- 9339423008807
- Label serving
- 2 slices (83 g)
- Category
- Wholemeal breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wholemeal gluten free flour (26%)(wholemeal rice flour, 1090 kj wholemeal buckwheat flour), modified avg quantity per 100 g tapioca starch (1442), canola oil, sugar, 5.5g 261 cal chia seeds, egg white powder, baker's yeast, nil detected lodised salt, thickeners (464, 466), vinegar, 6.3 g maize starch, linseed meal. 0.8 g contains: egg. 43.0 g may contain: soy. 2.8g il detected il detected 4.4g 316 mg gestion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarEggYeastVinegarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allinson's Scandalous Seeds Wholemeal Bread Allinson's | 268 | 13.4 g | 29.3 g | 9 g |
| Five Grain Sliced Bread Fazer | 268 | 9.3 g | 44 g | 4.9 g |
| Pan integral 100% consum | 268 | 9.2 g | 45 g | 3.3 g |
| 4 Bruine bollen, koolhydraat verlaagd Jumbo | 268 | 18.6 g | 25.5 g | 8.7 g |
| Boule à la Farine Complète Jacquet | 268 | 10 g | 41 g | 5.2 g |
| Pan de molde trigo espelta 100% integral Hacendado | 268 | 10.7 g | 44.8 g | 4 g |
| Pan Espelta 100% Integral Lidl | 268 | 10.7 g | 44.8 g | 4 g |
| Bio-Vollkornbrötchen Herzberger Bäckerei | 267 | 10.9 g | 39.2 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339423008807. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.