Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce

Packaged product Soups and Sauces Kahiki

Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce contains 128 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 291 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (123 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

128kcal per 100 g
4.4 gprotein
22.5 gcarbohydrates
2.2 gfat
291kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 374 mg 16%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 7.5 g
Protein L 4.4 g 9%
Vitamin A L 132 µg15%
Vitamin C L 7.9 mg9%
Calcium L 18 mg1%
Iron L 1.2 mg7%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 16%128kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Vitamin C9%Iron7%Potassium3%Calcium1%

Nutritional insights

  • Protein4.4 gbelow the median for soups and sauces (median 5.6 g)
  • Fiber0.9 gbelow the median for soups and sauces (median 1.1 g)
  • Sugars7.5 gin the top quarter of soups and sauces (median 2.3 g)
  • Fat2.2 gin the lowest quarter of soups and sauces (median 4.1 g)
  • Saturated fat0.44 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Sodium374 mgabove the median for soups and sauces (median 316 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal128 kcal
Protein 4.4 g4.4 g
Carbohydrates 22.5 g22.5 g
Fat 2.2 g2.2 g
Fiber 0.9 g0.9 g
Sugars 7.5 g7.5 g
Sodium 383 mg374 mg

Product details

Brand
Kahiki
Barcode
0054347324015
Label serving
1 cup (227 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice, sauce (water, brown sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), miso (soybeans, rice, salt, koji), wine vinegar, corn starch, molasses, contains 2% or less of: white wine (wine, salt), garlic, red chili peppers, ginger, potassium chloride, xanthan gum, spices, sweet potatoes), tempura chicken (chicken white meat, water, wheat flour, cornstarch, contains 2% or less of: potato starch, salt, wine vinegar, vegetable oil, yeast extract, baking soda, eggs, spices, soy sauce (water, soybeans, wheat, salt, alcohol), honey. fried in vegetable oil), broccoli, carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarSaltGarlicWheat flourYeastEggHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2502176. License: CC0 1.0 (U.S. public domain). Source record dated February 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0054347324015. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce?

100 g of Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce has 128 kcal. Serving, 1 cup, 227 g (227 g): about 291 kcal.

How much protein is in Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce?

Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 cup, 227 g (227 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 5.6 g).

How many carbs are in Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce?

Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce has 22.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.5 g of sugars.

How much fat is in Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce?

Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.