Falafel Balls
Falafel Balls contains 160 kcal per 100 g. A serving, 60 g (60 g) provides about 96 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
100 g provides 25% of the Daily Value for selenium, 23% of the Daily Value for Vitamin E and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 11.3 mg | 13% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 36 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 3 mg | 17% |
| Magnesium L | 19.6 mg | 5% |
| Phosphorus L | 57.8 mg | 5% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 7.5 g)
- Fiber4 gin the lowest quarter of meat (median 6.2 g)
- Sugars3 gabove the median for meat (median 2.8 g)
- Fat7 gbelow the median for meat (median 10 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1 g)
- Sodium410 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 546 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
Chickpeas, Onions, Canola oil, Parsley, Carrots, SPices, Vinegar, Garlic, Modified cellulose, Salt, Sodium bicarbonate, Carrageenan, Caramel, Lime juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionRapeseed (canola) oilVinegarGarlicSalt
Similar products
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|---|---|---|---|---|
| Falafel garden gourmet | 160 | 5.6 g | 16 g | 6.4 g |
| Falafel Boni | 163 | 6.6 g | 17 g | 5.6 g |
| beetroot falafel The Deli Aldi | 164 | 5.9 g | 18.1 g | 6.1 g |
| Falafel à la betterave avec houmous Delhaize | 164 | 7 g | 15 g | 7.4 g |
| Falafel con ceci Vemondo | 164 | 5.5 g | 19.1 g | 6.1 g |
| Falafels Boni | 165 | 6.7 g | 22 g | 4.6 g |
| Falafel Baba | 166 | 7.9 g | 24.7 g | 5 g |
| Boni Selection Veggie Falafels Boni | 154 | 5.3 g | 16 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Balls?
100 g of Falafel Balls has 160 kcal. Serving, 60 g (60 g): about 96 kcal.
How much protein is in Falafel Balls?
Falafel Balls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 7.5 g).
How many carbs are in Falafel Balls?
Falafel Balls has 18 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel Balls?
Falafel Balls contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Falafel Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (25% DV), Vitamin E (23% DV), manganese (21% DV), iron (17% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel Balls?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060822010014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.