Egg Custard Tarts
Packaged product Sweets and Desserts Tesco
Egg Custard Tarts contains 286 kcal per 100 g. A serving, 86 g (86 g) provides about 246 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
100 g provides 28% of the Daily Value for manganese, 26% of the Daily Value for selenium and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 69.3 mg | 23% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13.8 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 43.2 µg | 5% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 14.3 µg | 26% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3.6 g)
- Fiber1.1 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars13.8 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Fat13.2 gin the top quarter of sweets and desserts (median 7.7 g)
- Saturated fat5.9 gin the top quarter of sweets and desserts (median 4.7 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 90 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water52.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11 µg |
|---|
Other components (2)
| Water L | 52.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Whole Milk, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg (16%), Sugar, Palm Oil, Dried Glucose Syrup, Rapeseed Oil, Whipping Cream (Milk), Palm Kernel Oil, Nutmeg, Flavouring, Dextrose, Colour (Carotenes), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourEggSugarPalm oilGlucose syrupRapeseed (canola) oilCreamSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Custard Tarts?
100 g of Egg Custard Tarts has 286 kcal. Serving, 86 g (86 g): about 246 kcal.
How much protein is in Egg Custard Tarts?
Egg Custard Tarts contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5.2 g in serving, 86 g (86 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.6 g).
How many carbs are in Egg Custard Tarts?
Egg Custard Tarts has 35.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Custard Tarts?
Egg Custard Tarts contains 13.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Egg Custard Tarts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), selenium (26% DV), Vitamin B12 (14% DV), Pantothenic acid (B5) (11% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Custard Tarts?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051008098204. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.