Earl Grey Shortbread Rounds
Packaged product Bread and Baked Goods Fortnum & Mason
Earl Grey Shortbread Rounds contains 539 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 34% of the Daily Value for copper, 24% of the Daily Value for manganese and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 20.2 g | 101% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 14.7 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 102 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 0.45 µg | 0.1% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 88.2 mg | 7% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 0.73 µg | 0.5% |
| Chloride L | 0.41 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for bread and baked goods (median 5.6 g)
- Fiber2.2 gabove the median for bread and baked goods (median 2.1 g)
- Sugars14.7 gin the lowest quarter of bread and baked goods (median 18.5 g)
- Fat30.2 gin the top quarter of bread and baked goods (median 27.6 g)
- Saturated fat20.2 gin the top quarter of bread and baked goods (median 17 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 252 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 31.1 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fortnum & Mason
- Barcode
- 5053826001657
- Quantity
- 150 g e
- Category
- Shortbread
- Packaging
- Metal,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine (farine de _blé_ (_gluten_), calcium, fer, niacine thiamine), _beurre_ (_lait_, sel), sucre, riz moulu, huiles végétales (huiles de palme et de colza), huile de bergamote (0,3 %), thé Earl Grey (0,1%) .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarRiceWheat flourMilkSaltPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Earl Grey Shortbread Rounds?
100 g of Earl Grey Shortbread Rounds has 539 kcal.
How much protein is in Earl Grey Shortbread Rounds?
Earl Grey Shortbread Rounds contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.6 g).
How many carbs are in Earl Grey Shortbread Rounds?
Earl Grey Shortbread Rounds has 60.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Earl Grey Shortbread Rounds?
Earl Grey Shortbread Rounds contains 30.2 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).
What vitamins and minerals does Earl Grey Shortbread Rounds contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), manganese (24% DV), Vitamin E (16% DV), Vitamin A (11% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Earl Grey Shortbread Rounds?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053826001657. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.