Dulce de Leche Toast Crunch

Packaged product Grains and Pasta General Mills

Dulce de Leche Toast Crunch contains 406 kcal per 100 g. A serving, 1 cup, 41g (41 g) provides about 166 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

100 g provides 122% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dulce de Leche Toast Crunch by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
5.7 gprotein
80.2 gcarbohydrates
9.2 gfat
166kcal in serving, 1 cup, 41g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 9.2 g 12%
Saturated fat L 0.8 g 4%
Trans fat L 0.01 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 80.2 g 29%
Dietary fiber L 7.3 g 26%
Total sugars L 30 g
Added sugars L 29.7 g 59%
Protein L 5.7 g 11%
Vitamin A L 220 µg24%
Vitamin C L 14.6 mg16%
Vitamin D L 10 µg50%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.42 mg32%
Niacin (B3) L 4.9 mg31%
Vitamin B6 L 0.98 mg57%
Folate (B9) L 195 µg49%
Vitamin B12 L 2.9 µg122%
Calcium L 317 mg24%
Iron L 8.8 mg49%
Potassium L 207 mg4%
Zinc L 7.3 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 75%Fat: 19%406kcal / 100 g
  • Protein 5%
  • Carbohydrates 75%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12122%Thiamin (B1)83%Zinc67%Vitamin B657%Vitamin D50%Iron49%Folate (B9)49%Riboflavin (B2)32%Niacin (B3)31%Vitamin A24%

Nutritional insights

  • Protein5.7 gin the lowest quarter of grains and pasta (median 8.3 g)
  • Fiber7.3 gabove the median for grains and pasta (median 6.6 g)
  • Sugars30 gin the top quarter of grains and pasta (median 23 g)
  • Fat9.2 gin the top quarter of grains and pasta (median 3.9 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.7 g)
  • Sodium571 mgin the top quarter of grains and pasta (median 264 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.5 g
Polyunsaturated fat L2.4 g
Other components (1)
Folic acid L110 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 415 kcal406 kcal
Protein 4.9 g5.7 g
Carbohydrates 80.5 g80.2 g
Fat 9.8 g9.2 g
Fiber 7.3 g7.3 g
Sugars 29.3 g30 g
Sodium 561 mg571 mg

Product details

Brand
General Mills
Barcode
0016000179233
Quantity
12 oz
Label serving
1 cup (41g)
Category
Extruded cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Caramel Color, Natural Flavor, Trisodium Phosphate, Soy Lecithin. BHT Added to Preserve Freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSunflower oilSaltCinnamon

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Kellogs, Lion Cereals Nestlé 406 8.1 g 73.2 g 7.4 g
Cereal Mom Brands 406 6.3 g 87.5 g 3.1 g
Nestle lion caramelo and chocolate Société des Produits Nestlé S.A. 406 8.1 g 73.2 g 7.4 g
Cinnamon churros Aldi 406 7 g 71.8 g 8.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2692392. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0016000179233. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dulce de Leche Toast Crunch?

100 g of Dulce de Leche Toast Crunch has 406 kcal. Serving, 1 cup, 41g (41 g): about 166 kcal.

How much protein is in Dulce de Leche Toast Crunch?

Dulce de Leche Toast Crunch contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.3 g in serving, 1 cup, 41g (41 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.3 g).

How many carbs are in Dulce de Leche Toast Crunch?

Dulce de Leche Toast Crunch has 80.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 30 g of sugars.

How much fat is in Dulce de Leche Toast Crunch?

Dulce de Leche Toast Crunch contains 9.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Dulce de Leche Toast Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (122% DV), Thiamin (B1) (83% DV), zinc (67% DV), Vitamin B6 (57% DV) and Vitamin D (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dulce de Leche Toast Crunch?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.