Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate
Packaged product Bread and Baked Goods OREO
Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars44.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat24.1 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat8.6 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium310 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 24.1 g | 24.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000060138
- Label serving
- 2 cookies
- Category
- Crackers & Biscotti
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Creme Chocolate Sandwich Cookies, Mint Creme OREO | 483 | 3.5 g | 72.4 g | 24.1 g |
| Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate OREO | 483 | 3.5 g | 72.4 g | 24.1 g |
| Sour Cream & Onion Crisps Baked Snacks, Sour Cream & Onion CLUB | 483 | 3.5 g | 65.5 g | 24.1 g |
| Wheat Thins, Sweet Cinnamon KRAFT | 483 | 6.9 g | 72.4 g | 17.2 g |
| Vegetable Crackers, Vegetable ROUSES MARKETS | 483 | 6.9 g | 65.5 g | 24.1 g |
| Premium Double Cream Filled Chocolate Sandwich Cookies PASKESZ | 483 | 3.5 g | 72.4 g | 20.7 g |
| Latte Creme Chocolate Sandwich Cookies, Latte Creme OREO | 483 | 3.5 g | 72.4 g | 20.7 g |
| Garlic Parmesan Crackers, Garlic Parmesan HY-VEE | 483 | 6.9 g | 58.6 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?
100 g of Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate has 483 kcal. Serving, 29 g (29 g): about 140 kcal.
How much protein is in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?
Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?
Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars.
How much fat is in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?
Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000060138. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2655825. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
Last updated: . Source description: "DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.