How many calories are in Dirty Rice Mix?

100 g of Dirty Rice Mix has 421 kcal. Serving, 1 portion, 38 g (38 g): about 160 kcal.

How much protein is in Dirty Rice Mix?

Dirty Rice Mix contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 portion, 38 g (38 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).

How many carbs are in Dirty Rice Mix?

Dirty Rice Mix has 76.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dirty Rice Mix?

Dirty Rice Mix contains 7.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dirty Rice Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dirty Rice Mix?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dirty Rice Mix

Packaged product Grains and Pasta Earthly Grains

Dirty Rice Mix contains 421 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 160 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 39% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

7.9 gprotein

76.3 gcarbohydrates

7.9 gfat

160kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	7.9 g	10%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,180 mg	51%
Total carbohydrates L	76.3 g	28%
Dietary fiber L	2.6 g	9%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	7.9 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Iron L	6.9 mg	39%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 75%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gabove the median for grains and pasta (median 6.7 g)
Fiber2.6 gabove the median for grains and pasta (median 2.2 g)
Sugars2.6 gabove the median for grains and pasta (median 1.8 g)
Fat7.9 gin the top quarter of grains and pasta (median 2.6 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
Sodium1,180 mgin the top quarter of grains and pasta (median 417 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Earthly Grains
Barcode: 4099100083378
Quantity: 8 oz
Label serving: 1 portion (38 g)
Category: Rice dishes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, GARLIC, GREEN & RED BELL PEPPERS), SALT, SPICES (INCLUDING PAPRIKA, RED PEPPER POWDER), YEAST EXTRACT, CANOLA OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Yeast Rapeseed (canola) oil Onion Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Spanish Rice Target Stores	417	10 g	88.3 g	2.5 g
Ottogi, black sesame rice porridge Ottogi	438	12.5 g	59.4 g	18.8 g
Jasmine rice & seasoning mix Soy Vay	400	6.7 g	74.7 g	6.7 g
Zatarain's, dirty rice with cheese Zatarain's	395	10.5 g	68.4 g	6.6 g
Dahl de lentilles Mmmh	448	12 g	72 g	6.4 g
Whole Grain Rice & Seasoning Mix Jambalaya Rice Lundberg Family Farms	393	7.1 g	82.1 g	3.6 g
Lundberg family farms, organic whole grain southwestern rice & seasoning mix Lundberg	393	8.9 g	80.4 g	3.6 g
Long Grain & Wild Rice Mix Earthly Grains	393	8.9 g	75 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100083378. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.