Dark Chocolate Nuts & Sea Salt
Packaged product Nuts and Seeds Kind Thins
Dark Chocolate Nuts & Sea Salt contains 499 kcal per 100 g. A serving, 19 g (19 g) provides about 95 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 19 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for nuts and seeds (median 14.7 g)
- Fiber13 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars19 gbelow the median for nuts and seeds (median 21 g)
- Fat33 gabove the median for nuts and seeds (median 32 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 5.6 g)
- Sodium240 mgin the top quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind Thins
- Barcode
- 5000159546072
- Quantity
- 1 X 19g
- Label serving
- 19 g
- Category
- Nut bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond pieces, dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, natural flavouring), peanut pieces, glucose syrup, chicory root fibre, brown rice crisps (brown rice flour, honey, sea salt), honey, sugar, cocoa mass, sunflower oil, sea salt, emulsifier soya lecithin, antioxidant tocopherol-rich extract (May contain: other nuts, milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutGlucose syrupHoneySugarSunflower oilSaltCocoa butterRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kind Thins Dark Chocolate Nuts and Sea Salt Kind | 499 | 13 g | 31 g | 33 g |
| Rainbows End Trail Mix Bar Trader Joes | 500 | 15 g | 45 g | 32.5 g |
| Minis Chocolate Chip Cookie Dough Larabar | 500 | 9.1 g | 54.6 g | 27.3 g |
| Almond Peanut Butter & Dark Chocolate KIND | 500 | 17.5 g | 42.5 g | 35 g |
| Nuts & Raw Fruits Bar Cacao et noisettes Kellogg's | 500 | 14 g | 40 g | 30 g |
| Nuts & Raw Fruits Bar Cacao, Nocciole e Avena W. K. Kellogg | 500 | 14 g | 40 g | 30 g |
| organic peanut chikki 24 Mantra Organic | 500 | 9 g | 60 g | 26 g |
| Barretta Croccante bio Oliviero | 500 | 13 g | 56.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159546072. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.