Danish
Packaged product Sweets and Desserts Good Meadow
Danish contains 389 kcal per 100 g. A serving, 0.111 danish, 54 g (54 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 22.2 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
- Sugars22.2 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat20.4 gabove the median for sweets and desserts (median 18 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 6.7 g)
- Sodium231 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 48.2 g | 48.2 g |
| Fat | 20.4 g | 20.4 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 231 mg | 231 mg |
Product details
- Brand
- Good Meadow
- Barcode
- 0722515914107
- Label serving
- 0.111 DANISH (54 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat and malted barley flour (contains niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil (with mono and diglycerides, polysorbate 60), water, sugar, wheat flour, eggs, corn syrup, sugar syrup, palm oil, contains less than 2% of: raisin paste, nonfat dry milk, yeast, natural and artificial flavors including cinnamon, canola oil (with citric acid), cinnamon, salt, bleached wheat flour, high fructose corn syrup, honey, pectin, agar agar, citric acid, sodium benzoate, caramel color (contains sulfites), modified food starch, annatto, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), beta carotene, monoglycerides (with propionic acid and phosphoric acid), calcium sulfate, wheat starch, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarWheat flourEggYeastRapeseed (canola) oilCinnamonSaltHoney
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Saveur Coquelicot Tartefrais | 389 | 4.9 g | 40 g | 23 g |
| Vánoční štola Kuchenmeister | 389 | 4.5 g | 58 g | 15 g |
| Cappuccino Sponge Roll Sainsbury's | 389 | 3.8 g | 57.5 g | 15.6 g |
| Gateau au pudding Coop Prix Garantie | 389 | 4.5 g | 50 g | 19 g |
| Melon Pan Pasco | 389 | 7.2 g | 58.1 g | 14.4 g |
| Organic Loaf Cake Entenmann's | 389 | 3.7 g | 53.7 g | 18.5 g |
| Moelleux aux pommes Casino | 389 | 5 g | 47 g | 20 g |
| Drobenkový kolá? s jablky Alpenfest style | 389 | 4.3 g | 62.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish?
100 g of Danish has 389 kcal. Serving, 0.111 danish, 54 g (54 g): about 210 kcal.
How much protein is in Danish?
Danish contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.111 danish, 54 g (54 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Danish?
Danish has 48.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 22.2 g of sugars.
How much fat is in Danish?
Danish contains 20.4 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
What vitamins and minerals does Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danish?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886443. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0722515914107. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.