Curiously Cinnamon
Packaged product Grains and Pasta Nestlé
Curiously Cinnamon contains 423 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 384 kcal per 100 g across 1,044 products.
100 g provides 64% of the Daily Value for manganese, 37% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 25 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 5.5 mg | 37% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.005 mg | 0.1% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.63 mg | 0% |
| Iron L | 0.007 mg | 0% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 19.3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of grains and pasta (median 8.2 g)
- Fiber4.3 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars25 gabove the median for grains and pasta (median 23 g)
- Fat10 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.7 g)
- Sodium388 mgabove the median for grains and pasta (median 276 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 5900020016423
- Quantity
- 565 g
- Label serving
- 30 g
- Category
- Extruded cereals
- Packaging
- Plastic,bag,Box,Cardboard,en:card-box,en:ldpe-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifier (sunflower lecithin), antioxidant (tocopherols), roasted barley malt extract, natural flavouring, colour (annatto), iron, vitamin b3, b5, d, b6, b1, b2, b9,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSunflower oilGlucose syrupSaltCinnamon
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|---|---|---|---|---|
| Shredded Wheat Post | 423 | 12.8 g | 80.9 g | 2.1 g |
| Choco Pillows Harvest Morn | 423 | 7.4 g | 62.7 g | 14.7 g |
| Almohadillas rellenas de leche El Corte Inglés | 424 | 5.8 g | 73 g | 12 g |
| Mini Zimtos Kornmühle | 422 | 7.1 g | 69.2 g | 11.6 g |
| Magic Zim Jeden Tag | 422 | 6.5 g | 75 g | 9.5 g |
| Mini Zimtos Gut & Günstig | 422 | 7.1 g | 69.2 g | 11.6 g |
| Cinnamon Squares Selection | 425 | 7.5 g | 77.5 g | 10 g |
| Cereal Quaker Oats | 425 | 7.5 g | 80 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curiously Cinnamon?
100 g of Curiously Cinnamon has 423 kcal. Serving, 30 g (30 g): about 127 kcal.
How much protein is in Curiously Cinnamon?
Curiously Cinnamon contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.2 g).
How many carbs are in Curiously Cinnamon?
Curiously Cinnamon has 75 g of total carbohydrates per 100 g, including 4.3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curiously Cinnamon?
Curiously Cinnamon contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Curiously Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Vitamin E (37% DV), copper (18% DV), Thiamin (B1) (16% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curiously Cinnamon?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020016423. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.