Cumberland sausage
Packaged product Meat Sainsbury's
Cumberland sausage contains 223 kcal per 100 g. A serving, 1 sausage, 47 g (47 g) provides about 105 kcal.
Roughly 63% of its calories come from fat, with 29% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
100 g provides 60% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 68.6 mg | 23% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.72 mg | 60% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 347 mg | 7% |
| Zinc L | 2.1 mg | 20% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 14.2 µg | 26% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gabove the median for meat (median 14.3 g)
- Fiber0.24 gin the top quarter of meat (median 0 g)
- Fat15.6 gin the lowest quarter of meat (median 22 g)
- Saturated fat2.8 gin the lowest quarter of meat (median 8.2 g)
- Sodium173 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01075045
- Label serving
- 1 sausage (47 g)
- Category
- Sausages
- Packaging
- en:card-sleeve,en:pet-tray,en:pp-film-film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: Sodium Triphosphate; Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid; Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bezmięsne parówki Bez Mięsny | 223 | 8.5 g | 7.2 g | 17.7 g |
| Wurst - Bockwürstchen ja! | 223 | 12 g | 1 g | 19 g |
| Curry-Bockwurst Kaufland | 223 | 9 g | 13 g | 15 g |
| Lauantai Atria | 223 | 7.9 g | 5.2 g | 19 g |
| Saucisses Kenza | 223 | 13.7 g | 3.5 g | 17.1 g |
| Delikatess Bockwurst Kaufland Kaufland | 223 | 12 g | 1 g | 19 g |
| Wurst, Bockwurst Delikatesse Kaufland | 223 | 12 g | 1 g | 19 g |
| Facon saucisse gourmande Socopa | 223 | 15 g | 2.4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01075045. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.