White Crustless Bare Bread, White
Packaged product Bread and Baked Goods H-E-B
White Crustless Bare Bread, White contains 240 kcal per 100 g. A typical serving of 1 SLICE (25 g) provides about 60 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars8 gabove the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.5 g)
- Sodium440 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1.8 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 240 kcal |
| Protein | 7.1 g | 4 g |
| Carbohydrates | 48.2 g | 48 g |
| Fat | 3.6 g | 4 g |
| Fiber | 3.6 g | 4 g |
| Sugars | 7.1 g | 8 g |
| Sodium | 7,143 mg | 440 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220996247
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
WHEAT FLOUR, WATER, YEAST, PALM OIL, SEA SALT, DEXTROSE, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilWheat flourYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia KIM & JAKE'S | 240 | 4 g | 35 g | 10 g |
| Schinkenbrot Whole Rye Bread RUDOLPH'S | 240 | 8.6 g | 56 g | 1 g |
| Bagels, Blueberry AHOLD | 240 | 8.7 g | 49 g | 1.4 g |
| Burger Buns BOULART | 240 | 9 g | 48 g | 1 g |
| White Slider Pockets KANGAROO | 240 | 8 g | 56 g | 4 g |
| Farmhouse White WILDFLOUR BAKEHOUSE | 240 | 8 g | 50 g | 1 g |
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| Bagels, Blueberry HANNAFORD | 240 | 8.7 g | 49 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Crustless Bare Bread, White?
100 g of White Crustless Bare Bread, White has 240 kcal. 1 SLICE (25 g): about 60 kcal. Serving, 2 slices, 56 g (56 g): about 134 kcal.
How much protein is in White Crustless Bare Bread, White?
White Crustless Bare Bread, White contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in 1 SLICE (25 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in White Crustless Bare Bread, White?
White Crustless Bare Bread, White has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars.
How much fat is in White Crustless Bare Bread, White?
White Crustless Bare Bread, White contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in White Crustless Bare Bread, White?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220996247. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2621411. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
Last updated: . Source description: "WHITE CRUSTLESS BARE BREAD, WHITE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.