Crunchy Party Mix
Packaged product Other Foods coles
Crunchy Party Mix contains 540 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 162 kcal.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 160% of the Daily Value for iodine, 104% of the Daily Value for Vitamin E and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.5 mg | 22% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 15.6 mg | 104% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 47.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 98.4 mg | 23% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 394 mg | 8% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 17.9 µg | 32% |
| Iodine L | 240 µg | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars5.7 gabove the median for other foods (median 3.2 g)
- Fat35.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.3 gabove the median for other foods (median 2 g)
- Sodium490 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 68.6 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- coles
- Barcode
- 9310645423272
- Quantity
- 400 g
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Sunflower Oil, Salt], Chilli & Lime Flavoured Soy Crisps (30%) [Wheat Starch, Sunflower Oil, Soybean Solids, Sugar, Salt, Spices, Onion Powder, Garlic Powder, Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Chives, Yeast Extract, Natural Flavour, Maltodextrin, Acidity Regulator (330), Maize Starch], BBQ Noodle (15%) [Wheat Starch, Sunflower Oil, Soybean Solids, Sugar, Salt, Maltodextrin, Vegetable Powders (Tomato, Garlic, Onion), Yeast Extract, Spices, Whey Powder (Milk), Natural Flavour, Acidity Regulator (330)], Maruku Star [Dhall Flour, Rice Flour, Soybean Oil, Chilli (5%), Salt, Turmeric, Cumin, Fennel Seed]. ALLERGY ADVICE: Contains wheat, gluten, cashew, milk, peanut, soy. May be present: almond, Brazil nut, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSaltSugarOnionGarlicYeastRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645423272. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "CRUNCHY PARTY MIX". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.