Crunchy Noodle Salad Kit

Packaged product Grains and Pasta coles Kitchen

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Crunchy Noodle Salad Kit contains 60 kcal per 100 g. A serving, 1 serving, 87.5 g (87.5 g) provides about 52 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Noodle Salad Kit by coles Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
2.9 gprotein
12.7 gcarbohydrates
10.2 gfat
52kcal in serving, 1 serving, 87.5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.6 kcal
Total fat L 10.2 g 13%
Saturated fat L 0.57 g 3%
Sodium L 304 mg 13%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 3.8 g 13%
Total sugars L 5.1 g
Added sugars L 3.5 g 7%
Protein L 2.9 g 6%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%60kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber3.8 gabove the median for grains and pasta (median 3 g)
  • Sugars5.1 gabove the median for grains and pasta (median 2.2 g)
  • Fat10.2 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.57 gabove the median for grains and pasta (median 0.53 g)
  • Sodium304 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
coles Kitchen
Barcode
9310645404219
Quantity
350 g
Label serving
1 serving (87.5 g)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salad Mix (78.5%) [Lettuce (47%), Cabbage (31%), Corn (9%), Beetroot Leaves (9%), Spring Onion (4%)], Chilli & Lime Dressing (13%) [Canola Oil, Water, White Sugar,Cage-Free Australian Salted Whole Egg(Salt), White Vinegar, Lime Juice Concentrate (4%), Garlic Puree, Chilli Puree (3%), Lemon Puree, Salt, Spices, Onion Powder, Stabiliser (415), Chilli Powder (0.01%)], Crunchy Noodles (8.5%) [Wheat Flour, Vegetable Oil (Sunflower Oil, Canola Oil), Salt, Raising Agents (450, 500), Water, Natural Colour (160b)].Ingredients and percentages may vary due to processing and seasonal variability.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilSugarVinegarGarlicSaltWheat flourSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645404219. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.

Last updated: . Source description: "CRUNCHY NOODLE SALAD KIT". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Noodle Salad Kit?

100 g of Crunchy Noodle Salad Kit has 60 kcal. Serving, 1 serving, 87.5 g (87.5 g): about 52 kcal.

How much protein is in Crunchy Noodle Salad Kit?

Crunchy Noodle Salad Kit contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 87.5 g (87.5 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Crunchy Noodle Salad Kit?

Crunchy Noodle Salad Kit has 12.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Noodle Salad Kit?

Crunchy Noodle Salad Kit contains 10.2 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

How much sodium is in Crunchy Noodle Salad Kit?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.