Crumbed chicken schnitzels
Packaged product Bread and Baked Goods Woolworths Food
Crumbed chicken schnitzels contains 198 kcal per 100 g. A serving, 105 g (105 g) provides about 208 kcal.
Roughly 48% of its calories come from fat, with 34% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 198 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0.1 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 18%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gabove the median for bread and baked goods (median 15.1 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 1.2 g)
- Sugars0.1 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat10.6 gabove the median for bread and baked goods (median 9.7 g)
- Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium288 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Food
- Barcode
- 2097370143701
- Label serving
- 105 g
- Category
- Breaded chicken
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Free range chicken breast fillet (67%), Crumb & batter coating (23%), Chicken brine (7%), Palm oil (3%). Chicken schnitzel (Free range chicken breast fillet, Water (5%), Sunflower oil, Vinegar, Salt, Stabiliser, Modified maize starch), Crumb & batter coating (Wheat flour, Yeast, Wheat gluten, Natural colourants, Ascorbic acid), Palm oil (Palm kernel, Anti-oxidant [TBHQ])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSunflower oilVinegarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded fully cooked chicken breast tenders with rib meat Family Favorites | 198 | 12.8 g | 22.1 g | 5.8 g |
| Mini Hähnchen Schnitzel Gut & Günstig | 198 | 16 g | 15 g | 8 g |
| Filet de poulet pané Rest'OR Chef | 198 | 17.3 g | 13 g | 8.6 g |
| Panés de poulet Les éleveurs de Loué | 197 | 15 g | 16 g | 7.5 g |
| Tenders de poulet crunchy Rest'Or Chef | 197 | 15.4 g | 17.2 g | 7.5 g |
| Chicken bites REWE Beste Wahl | 197 | 13 g | 21 g | 6.5 g |
| Tenders de poulet Saint Clément | 197 | 15 g | 12 g | 10 g |
| Chicken Filet Spicy Crispy Hawa Chicken | 197 | 17 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2097370143701. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.