Crispy Fried Onions, White Cheddar
Packaged product Snacks French's
Crispy Fried Onions, White Cheddar contains 643 kcal per 100 g. A serving, 7 g, 2 tbsp (7 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857,000 mg | 37,261% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.5 g)
- Fat50 gin the top quarter of snacks (median 20.9 g)
- Saturated fat21.4 gin the top quarter of snacks (median 3.6 g)
- Sodium857,000 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 50 g | 50 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | n/a | 857,000 mg |
Product details
Ingredients
Onions, palm oil, wheat flour, white cheddar seasoning (salt, whey, maltodextrin, parmesan cheese (part skim milk, cheese cultures, salt enzymes), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, yeast extract (contains barley), buttermilk, garlic powder, spice, lactic acid, natural flavors, canola oil, citric acid, silicon dioxide) and dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilWheat flourSaltSugarYeastGarlicRapeseed (canola) oilMilk
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| Unsalted raw walnuts Target Stores | 643 | 14.3 g | 14.3 g | 64.3 g |
| Rwa chopped walnuts Target Stores | 643 | 14.3 g | 14.3 g | 64.3 g |
| Honey Roasted Premium Pecans Trophy Nut Company | 643 | 7.1 g | 28.6 g | 60.7 g |
| Raw Chopped Walnuts Archer Farms | 643 | 14.3 g | 14.3 g | 64.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036754. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041500762524. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.