Crispy Breading Stuffed Jalapenos
Packaged product Snacks Tgi Fridays
Crispy Breading Stuffed Jalapenos contains 286 kcal per 100 g. A serving, 3 pieces, 77 g (77 g) provides about 220 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 250 kcal per 100 g across 150 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of snacks (median 8 g)
- Fiber1.3 gbelow the median for snacks (median 1.6 g)
- Sugars2.6 gabove the median for snacks (median 1.8 g)
- Fat18.2 gin the top quarter of snacks (median 9.5 g)
- Saturated fat6.5 gin the top quarter of snacks (median 2.1 g)
- Sodium532 mgabove the median for snacks (median 521 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 519 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 29.9 g | 28.6 g |
| Fat | 16.9 g | 18.2 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 2.6 g |
| Sodium | 610 mg | 532 mg |
Product details
- Brand
- Tgi Fridays
- Barcode
- 0046704063316
- Label serving
- 3 pieces (77 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (milk and cream, cheese culture, salt, carob bean gum), jalapeno pepper (contains water, acetic acid, salt, calcium chloride, sodium benzoate [as a preservative]), wheat flour, water, bleached wheat flour, soybean oil, modified food starch, contains less than 2% of: salt, sugar, annatto extract [color], caramel color, oleoresin paprika [color], yeast, yellow corn flour, dextrose, dried garlic, dried onion, egg whites, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), nonfat dry milk, sodium alginate, spice extract, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastGarlicOnionEggCreamSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft pretzel mini beef hot dog, beef J&J Snack Foods Corp | 286 | 9.9 g | 41.8 g | 8.8 g |
| Pretzel Dogs Nathan's Famous | 283 | 9.7 g | 25.7 g | 15 g |
| Crab Pretzel Phillips | 283 | 10.1 g | 33.8 g | 11.6 g |
| Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Jalapeno Grilled Cheese J&J Snackfoods Corp. | 283 | 10.1 g | 39.4 g | 10.1 g |
| Pretzel Nuggets Auntie Anne's | 290 | 5.8 g | 50.7 g | 6.5 g |
| Stuffed Twist Pretzel Sam's Choice | 290 | 9.7 g | 32.3 g | 14.5 g |
| Pretzels Auntie Anne's | 282 | 7 g | 57.8 g | 0.7 g |
| Soft Pretzels Auntie Anne's | 291 | 5.1 g | 53.2 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648633. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2019. Imported November 6, 2026.
- Open Food Facts, record 0046704063316. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.