Crispy Breaded Fish Filets
Packaged product Bread and Baked Goods Great Catch
Crispy Breaded Fish Filets contains 240 kcal per 100 g. A serving, 96 g (96 g) provides about 230 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 199 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 1.9 µg | 9% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gbelow the median for bread and baked goods (median 12 g)
- Fiber1 gabove the median for bread and baked goods (median 1 g)
- Sugars1 gabove the median for bread and baked goods (median 1 g)
- Fat12.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Saturated fat1 gabove the median for bread and baked goods (median 1 g)
- Sodium458 mgin the top quarter of bread and baked goods (median 344 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Catch
- Barcode
- 0041220554058
- Quantity
- 397 g
- Label serving
- 96 g
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock, wheat flour, canola oil, water, modified corn starch, corn flour, salt, dextrose, sugar, leavening (sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate), yeast, eggs, soy flour, onion, garlic. Contains: pollock (fish), wheat, egg, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeastEggOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pané de la mer au fromage fondu Cité Marine | 240 | 13.8 g | 20.5 g | 11.1 g |
| Extra Large Beer Batter Fish Fillets Nutmeg | 240 | 10.8 g | 18 g | 13.8 g |
| Filetes de pesca sostenible Clásicos Findus | 241 | 13 g | 18 g | 13 g |
| Silakkapihvi Isokari | 241 | 13.5 g | 9 g | 16.8 g |
| Quinoa-Curry Backfisch HOMANN Feinkost | 241 | 9.4 g | 21.2 g | 13 g |
| Bistecchine di mare Ocean Sea | 239 | 11 g | 19 g | 13 g |
| 2 Salt & Pepper Dusted Basa Fillets The Fishmonger | 242 | 20.8 g | 17.2 g | 9.8 g |
| 4 breaded white fish fillet Lidl | 238 | 12.2 g | 23.8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Breaded Fish Filets?
100 g of Crispy Breaded Fish Filets has 240 kcal. Serving, 96 g (96 g): about 230 kcal.
Is Crispy Breaded Fish Filets high in protein?
Crispy Breaded Fish Filets contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11 g in serving, 96 g (96 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 12 g).
How many carbs are in Crispy Breaded Fish Filets?
Crispy Breaded Fish Filets has 20.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Breaded Fish Filets?
Crispy Breaded Fish Filets contains 12.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Crispy Breaded Fish Filets?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220554058. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.