Creamy basil chicken with broccoli
Packaged product Dairy and Eggs SmartOnes
Creamy basil chicken with broccoli contains 67 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 171 kcal.
Roughly 45% of its calories come from protein, with 36% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
100 g provides 21% of the Daily Value for Vitamin C and 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 18.8 mg | 21% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 36%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for dairy and eggs (median 6.6 g)
- Fiber1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars2 gabove the median for dairy and eggs (median 1.8 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Saturated fat0.78 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium216 mgin the lowest quarter of dairy and eggs (median 339 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 67 kcal |
| Protein | 7.1 g | 7.5 g |
| Carbohydrates | 6.7 g | 5.9 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.7 g | 2 g |
| Sodium | 216 mg | 216 mg |
Product details
- Brand
- SmartOnes
- Barcode
- 0025800026227
- Quantity
- 9 oz (255g)
- Label serving
- 1 package (255 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, basil sauce (water, half and half [milk, cream], modified cornstarch, parmesan cheese [cultured part-skim milk, salt, enzymes], basil, nonfat milk, whey powder, maltodextrin, garlic, romano cheese from cow's milk [cultured milk, salt, enzymes], salt, spice, enzymes, sodium phosphate, natural flavor), cooked roasted white meat chicken strips (white chicken meat, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), red bell peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614757. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800026227. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.