Creamy basil chicken with broccoli
Packaged product Dairy and Eggs SmartOnes
Creamy basil chicken with broccoli contains 71 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 180 kcal.
Roughly 42% of its calories come from protein, with 40% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 183 kcal per 100 g across 287 products.
100 g provides 29% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 18.8 mg | 21% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 40%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for dairy and eggs (median 7.1 g)
- Fiber1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars2.7 gabove the median for dairy and eggs (median 1.8 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 8.1 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium216 mgin the lowest quarter of dairy and eggs (median 343 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SmartOnes
- Barcode
- 0025800026227
- Quantity
- 9 oz (255g)
- Label serving
- 1 package (255 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, basil sauce (water, half and half [milk, cream], modified cornstarch, parmesan cheese [cultured part-skim milk, salt, enzymes], basil, nonfat milk, whey powder, maltodextrin, garlic, romano cheese from cow's milk [cultured milk, salt, enzymes], salt, spice, enzymes, sodium phosphate, natural flavor), cooked roasted white meat chicken strips (white chicken meat, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), red bell peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Parmesan polenta & veggies Evol | 67 | 2.8 g | 12.3 g | 1.2 g |
| Butternut Squash Risotto Alexia | 88 | 1.8 g | 5.3 g | 4 g |
| Asiago creamed spinach, asiago Reser's Fine Foods | 91 | 2.7 g | 5.5 g | 6.4 g |
| Vermont White Cheddar Mac & Cheese Lean Cuisine | 91 | 7.5 g | 15.5 g | 3.1 g |
| Chicken breast and bacon with broccoli in a cheese Marie Callender's | 93 | 4.2 g | 9.6 g | 4.2 g |
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| grilled veggies zucchini Green Giant | 44 | 3.3 g | 7.8 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy basil chicken with broccoli?
100 g of Creamy basil chicken with broccoli has 71 kcal. Serving, 1 package, 255 g (255 g): about 180 kcal.
How much protein is in Creamy basil chicken with broccoli?
Creamy basil chicken with broccoli contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 18 g in serving, 1 package, 255 g (255 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.1 g).
How many carbs are in Creamy basil chicken with broccoli?
Creamy basil chicken with broccoli has 6.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy basil chicken with broccoli?
Creamy basil chicken with broccoli contains 1.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Creamy basil chicken with broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy basil chicken with broccoli?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025800026227. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.