Cranberry Walnut

Packaged product Snacks Bonduelle Bistro

Cranberry Walnut contains 156 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 200 kcal.

Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cranberry Walnut by Bonduelle Bistro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
5.5 gprotein
18 gcarbohydrates
7 gfat
200kcal in serving, 1 portion, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 7 g 9%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 375 mg 16%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 12.5 g
Added sugars L 10.2 g 20%
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 62 mg5%
Iron L 0.84 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 164 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 40%156kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron5%Potassium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein5.5 gin the top quarter of snacks (median 0 g)
  • Fiber1.6 gabove the median for snacks (median 1.1 g)
  • Sugars12.5 gin the top quarter of snacks (median 1.8 g)
  • Fat7 gabove the median for snacks (median 0 g)
  • Saturated fat2.3 gin the top quarter of snacks (median 0 g)
  • Sodium375 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal156 kcal
Protein 5.5 g5.5 g
Carbohydrates 18.8 g18 g
Fat 7 g7 g
Fiber 2.3 g1.6 g
Sugars 11.7 g12.5 g
Sodium 391 mg375 mg

Product details

Brand
Bonduelle Bistro
Barcode
0077745294131
Quantity
128g
Label serving
1 portion (128 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spring mix (baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, raspberry juice concentrate, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), flat bread chips (enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], palm oil, salt, yeast), dried cranberries (cranberries, sugar, sunflower oil), candied walnuts (walnuts, cottonseed oil, sugar, brown sugar, honey, and salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarAppleSaltMilkWheat flourPalm oilYeastSunflower oilHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry Walnut?

100 g of Cranberry Walnut has 156 kcal. Serving, 1 portion, 128 g (128 g): about 200 kcal.

How much protein is in Cranberry Walnut?

Cranberry Walnut contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 128 g (128 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Cranberry Walnut?

Cranberry Walnut has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 12.5 g of sugars.

How much fat is in Cranberry Walnut?

Cranberry Walnut contains 7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Cranberry Walnut?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105438. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077745294131. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.