Cranberry & Pumpkin seed
Packaged product Bread and Baked Goods OB finest
Cranberry & Pumpkin seed contains 421 kcal per 100 g. A serving, 15 g (15 g) provides about 63 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 10 g)
- Fiber7.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars25 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat12.5 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium670 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OB finest
- Barcode
- 9349571000202
- Quantity
- 150 g
- Label serving
- 15 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Linseeds, Raw Sugar, Pumpkin Seeds (11%), Sweetened Dried Cranberries [Cranberries (6%), Sugar, Sunflower Oil], Honey, Greek Style Yoghurt [Milk, Cream (Milk), Starter Cultures (Milk)], Salt, Raising Agent (500), Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneySaltRapeseed (canola) oilSunflower oilMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SAVOY original ARNOTT'S | 421 | 8 g | 62.4 g | 20 g |
| Salted Tops Crackers Premium Plus | 421 | 10.5 g | 78.9 g | 7.9 g |
| Triscuit, graines de chia, saveur romarin et piments Jalapeños Christie | 421 | 10.5 g | 68.4 g | 15.8 g |
| Premium Plus Crackers Christie | 421 | 10.5 g | 78.9 g | 7.9 g |
| salted tops soda crackers No Name | 421 | 8.3 g | 66.7 g | 12.5 g |
| Salted Top Crackers Christie | 421 | 10.5 g | 73.7 g | 10.5 g |
| Cream cracker fermentação natural Renata | 421 | 13 g | 69 g | 10 g |
| Crackers con mantequilla Daveiga | 421 | 11 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry & Pumpkin seed?
100 g of Cranberry & Pumpkin seed has 421 kcal. Serving, 15 g (15 g): about 63 kcal.
Is Cranberry & Pumpkin seed high in protein?
Cranberry & Pumpkin seed contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1.9 g in serving, 15 g (15 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Cranberry & Pumpkin seed?
Cranberry & Pumpkin seed has 61.1 g of total carbohydrates per 100 g, including 7.2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry & Pumpkin seed?
Cranberry & Pumpkin seed contains 12.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Cranberry & Pumpkin seed?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571000202. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.