crackers
Packaged product Sweets and Desserts Lesley Stowe Fine Foods
Crackers contains 286 kcal per 100 g. A serving, 4 crackers, 28 g (28 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 87% of the Daily Value for manganese, 36% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0.08 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 81.5 mg | 19% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 268 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 2 mg | 87% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars14.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat8.9 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium464 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.7 µg |
|---|
Other components (2)
| Water L | 14.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lesley Stowe Fine Foods
- Barcode
- 0061243710651
- Quantity
- 150 G
- Label serving
- 4 crackers (28 g)
- Category
- Biscuits
- Packaging
- es:caja-de-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, Sugars (sugar, brown sugar, honey) Pumpkin seeds, Cranberries, Flax seeds, Hazelnuts, Organic skim milk powder, Sesame seeds, Baking soda, Sea salt, Sunflower oil, Citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHazelnutSaltSunflower oilHoney
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|---|---|---|---|---|
| Cookie Collection Sondey | 286 | 3.6 g | 35.7 g | 14.3 g |
| Buttermilk Biscuits Hot Little Biscuit | 286 | 2.9 g | 37.1 g | 11.4 g |
| Honey butter biscuits Red lobster | 286 | 3.6 g | 37.5 g | 14.3 g |
| Meringue cookies Spaans Cookie Company Inc. | 286 | 3.6 g | 67.9 g | 0 g |
| Spaans, Meringue Cookies, Lemon Spaans Cookie Company Inc. | 286 | 3.6 g | 67.9 g | 0 g |
| Meringue cookies Spaans Cookie Company Inc. | 286 | 3.6 g | 67.9 g | 0 g |
| Vanilla Meringue Cookies Spaans | 286 | 3.6 g | 67.9 g | 0 g |
| Spaans, Meringue Cookies, Vanilla Bouquet Spaans Cookie Company | 286 | 3.6 g | 67.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061243710651. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.