Cracker barrel sharp cheddar macaroni cheese single
Packaged product Meals and Dishes Cracker Barrel
Cracker barrel sharp cheddar macaroni cheese single contains 321 kcal per 100 g. A serving, 1 bowl, 109 g (109 g) provides about 350 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (328 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 872 mg | 38% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 165 mg | 13% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for meals and dishes (median 11.2 g)
- Sugars5.5 gabove the median for meals and dishes (median 4.3 g)
- Fat10.1 gin the top quarter of meals and dishes (median 5.4 g)
- Saturated fat4.6 gin the top quarter of meals and dishes (median 2.6 g)
- Sodium872 mgin the top quarter of meals and dishes (median 696 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 47.7 g | 47.7 g |
| Fat | 10.1 g | 10.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 5.5 g | 5.5 g |
| Sodium | 872 mg | 872 mg |
Product details
- Brand
- Cracker Barrel
- Barcode
- 0021000066124
- Label serving
- 1 bowl (109 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK, CONTAINS LESS THAN 2% OF SALT, MILK PROTEIN CONCENTRATE, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES), SEASONING (MODIFIED FOOD STARCH, MALTODEXTRIN, SPICE [CONTAINS MUSTARD], SALT, ACETYLATED MONOGLYCERIDES, GARLIC, ONION*, PAPRIKA), BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC, SALT). "DRIED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilMilkSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Blanco Shells & Cheese Kraft | 321 | 11.6 g | 44.6 g | 10.7 g |
| Shells And Cheese Pizza Velveeta | 320 | 10.6 g | 66 g | 3.4 g |
| Deluxe macaroni and cheese HEB | 323 | 11.1 g | 47.5 g | 10.1 g |
| Macaroni & Cheese Smoked Gouda Cheese Specially Selected | 323 | 12.1 g | 44.3 g | 10.1 g |
| Sharp Cheddar Macaroni With Cheese Sauce Meijer | 323 | 12.1 g | 48.5 g | 9.1 g |
| Macaroni And Cheese Smoked Gouda Specially Selected | 323 | 11.5 g | 45 g | 11.5 g |
| Macaroni and cheese Laura Lynn | 319 | 10.6 g | 45.1 g | 10.6 g |
| Easy Melt H-E-B | 319 | 10.6 g | 45.1 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker barrel sharp cheddar macaroni cheese single?
100 g of Cracker barrel sharp cheddar macaroni cheese single has 321 kcal. Serving, 1 bowl, 109 g (109 g): about 350 kcal.
Is Cracker barrel sharp cheddar macaroni cheese single high in protein?
Cracker barrel sharp cheddar macaroni cheese single contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 12 g in serving, 1 bowl, 109 g (109 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.2 g).
How many carbs are in Cracker barrel sharp cheddar macaroni cheese single?
Cracker barrel sharp cheddar macaroni cheese single has 47.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.5 g of sugars.
How much fat is in Cracker barrel sharp cheddar macaroni cheese single?
Cracker barrel sharp cheddar macaroni cheese single contains 10.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cracker barrel sharp cheddar macaroni cheese single contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker barrel sharp cheddar macaroni cheese single?
100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594723. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000066124. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.