Corn squares oven toasted corn cereal, corn
Packaged product Grains and Pasta Millville
Corn squares oven toasted corn cereal, corn contains 385 kcal per 100 g. A serving, 1 1/4 cup, 39 g (39 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 160% of the Daily Value for Vitamin B12, 128% of the Daily Value for iron and 87% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 87.2 g | 32% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10.3 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 385 µg | 43% |
| Vitamin C L | 15.4 mg | 17% |
| Vitamin D L | 8.3 µg | 42% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.1 mg | 84% |
| Niacin (B3) L | 12.8 mg | 80% |
| Vitamin B6 L | 1.3 mg | 75% |
| Folate (B9) L | 282 µg | 71% |
| Vitamin B12 L | 3.9 µg | 160% |
| Calcium L | 333 mg | 26% |
| Iron L | 23.1 mg | 128% |
| Potassium L | 0 mg | 0% |
| Zinc L | 9.6 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 9.3 g)
- Fiber2.6 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars10.3 gbelow the median for grains and pasta (median 13 g)
- Fat0 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium718 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Millville
- Barcode
- 0041498139957
- Label serving
- 1 1/4 cup (39 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Hy-Vee | 385 | 7.7 g | 87.2 g | 0 g |
| Semplici e buoni Pam panorama | 385 | 8 g | 84 g | 1 g |
| 365 everyday value, instant hot cereal, multigrain & chia triple berry 365 Everyday Value | 385 | 10.8 g | 75.4 g | 4.6 g |
| Sweetened multi-grain cereal Meijer | 385 | 5.1 g | 87.2 g | 2.6 g |
| Carré craquant au miel Marque Repère | 385 | 4.4 g | 79 g | 5 g |
| Weis quality, crisp crunch & berry bits, sweetened corn & oat cereal Weis Quality | 385 | 3.9 g | 88.5 g | 3.9 g |
| Flocs de xocolata Ametller Origen | 385 | 8 g | 79 g | 3.3 g |
| Kroger, sweetened corn & oat puffs cereal, crisp berry crunch Kroger | 385 | 3.9 g | 88.5 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498139957. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.