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Cordon bleu Poulet x2

Packaged product Poultry Auchan

Cordon bleu Poulet x2 contains 198 kcal per 100 g.

Roughly 41% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu Poulet x2 by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
13 gprotein
16 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.9 g 10%
Sodium L 600 mg 26%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 2.4 g
Added sugars L 0.32 g 0.6%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 33%Fat: 41%198kcal / 100 g
  • Protein 27%
  • Carbohydrates 33%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for poultry (median 14 g)
  • Fiber1.6 gabove the median for poultry (median 1.4 g)
  • Sugars2.4 gin the top quarter of poultry (median 1.3 g)
  • Fat8.8 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat1.9 gin the lowest quarter of poultry (median 2.6 g)
  • Sodium600 mgin the top quarter of poultry (median 511 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710421336
Quantity
0.2 kg
Category
Chicken cordons bleus
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de filets de poulet traités en salaison reconstitués 50% : filets de poulet 40%, eau antioxydants : citrates de sodium, érythorbate de sodium dextrose, fibres de blé, protéines de blé, arôme naturel de poivre, arôme naturel d'ail, arôme naturel, sel. Panure 25% : chapelure (farine de blé, sel, levure, épices), eau, farine de blé, conservateur : sorbate de potassium. Jambon de dinde cuit standard au goût fumé 15% : viande de cuisse de dinde 10,5%, eau, dextrose, protéines de blé, sel stabilisants : triphosphates, polyphosphates arômes, arôme naturel de poivre, conservateur : nitrite de sodium. Fromage fondu 10% : fromages (lait) 4,5%, eau, amidons modifiés, beurre (lait), lait écrémé en poudre, lactosérum (lait) sels de fonte : citrates de sodium, polyphosphates gélifiant : carraghénanes, correcteur d'acidité : acide citrique. Huile de tournesol. Pourcentages exprimés sur le total de la recette avant friture. Traces éventuelles d'oeufs, de céleri et d'autres céréales contenant du gluten. Elaboré à partir de viande origine UE et de lait origine UE ou hors UE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastWheat flourButterSunflower oil

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Cordon Bleu de poulet DON POLLO 198 15 g 14 g 9 g
Cordon bleu de poulet DON POLLO 198 15 g 14 g 9 g
Escalope cordon bleu Volae 199 13.9 g 15.3 g 8.8 g
Кордон бльо Сами-М 200 12 g 13 g 11 g
Gordon bleu Chef Select 196 18 g 10 g 9 g
Cordon Bleu Don pollo 201 16 g 14 g 8.8 g
Escalope cordon bleu de poulet Père Dodu 201 13 g 16 g 9.1 g
Kip Cordonblue Hoogvliet 201 15 g 14.2 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710421336. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cordon bleu Poulet x2?

100 g of Cordon bleu Poulet x2 has 198 kcal.

Is Cordon bleu Poulet x2 high in protein?

Cordon bleu Poulet x2 contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 14 g).

How many carbs are in Cordon bleu Poulet x2?

Cordon bleu Poulet x2 has 16 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu Poulet x2?

Cordon bleu Poulet x2 contains 8.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Cordon bleu Poulet x2?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.