How many calories are in Kip Cordonblue?

100 g of Kip Cordonblue has 201 kcal. Serving, 125 g (125 g): about 251 kcal.

Is Kip Cordonblue high in protein?

Kip Cordonblue contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18.8 g in serving, 125 g (125 g). About 30% of its calories come from protein. Compared with other poultry, that is above the median (median 14 g).

How many carbs are in Kip Cordonblue?

Kip Cordonblue has 14.2 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Cordonblue?

Kip Cordonblue contains 9.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Kip Cordonblue?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Cordonblue

Packaged product Poultry Hoogvliet

Kip Cordonblue contains 201 kcal per 100 g. A serving, 125 g (125 g) provides about 251 kcal.

Roughly 41% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

201kcal per 100 g

15 gprotein

14.2 gcarbohydrates

9.2 gfat

251kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	201 kcal
Total fat L	9.2 g	12%
Saturated fat L	3 g	15%
Sodium L	412 mg	18%
Total carbohydrates L	14.2 g	5%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 28%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for poultry (median 14 g)
Sugars0.9 gbelow the median for poultry (median 1.3 g)
Fat9.2 gbelow the median for poultry (median 11 g)
Saturated fat3 gabove the median for poultry (median 2.6 g)
Sodium412 mgbelow the median for poultry (median 511 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hoogvliet
Barcode: 8712076067543
Quantity: 250 g
Label serving: 125 g
Category: Chicken cordons bleus
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cordon Bleu Don pollo	201	16 g	14 g	8.8 g
Escalope cordon bleu de poulet Père Dodu	201	13 g	16 g	9.1 g
Кордон бльо Сами-М	200	12 g	13 g	11 g
Mini poulet cordon bleu Denner	203	15 g	14 g	9.3 g
Cordons bleus de poulet Volaille française	203	15 g	13 g	9.9 g
Escalope cordon bleu Volae	199	13.9 g	15.3 g	8.8 g
Cordon bleu Poulet x2 Auchan	198	13 g	16 g	8.8 g
Cordon bleu de poulet DON POLLO	198	15 g	14 g	9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8712076067543. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.