Cookie Dough
Packaged product Sweets and Desserts Joel's Outrageous
Cookie Dough contains 394 kcal per 100 g. A serving, 1.2 onz, 33 g (33 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 21.2 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars21.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat13.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium258 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 3 g | 3 g |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 258 mg | 258 mg |
Product details
- Brand
- Joel's Outrageous
- Barcode
- 0851906001147
- Label serving
- 1.2 ONZ (33 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, rolled oats, unbleached wheat flour, brown sugar, aa sweet cream butter, sugar, eggs, water, canola oil, honey, invert sugar, salt, cinnamon, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugarEggRapeseed (canola) oilHoneySaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown sugar Lidl | 394 | 0.1 g | 98.1 g | 0.1 g |
| Candies, hard, dietetic or low calorie (sorbitol) | 394 | 0 g | 98.6 g | 0 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries Walmart | 394 | 3.9 g | 71.2 g | 10.6 g |
| Chocolate Fudge Frosting Pillsbury | 394 | 0 g | 60.6 g | 18.2 g |
| Uji Matcha Chocolate Mochi KisshoKaryo Kyoto | 394 | 1.8 g | 67.7 g | 12.9 g |
| Oat cereals chocolate Bona Vita | 394 | 9 g | 66 g | 9.2 g |
| Rice Krispies Treats Homestyle Original Kellogg's | 394 | 3 g | 78.8 g | 9.1 g |
| Whey Protein - Chocolate Cake NZ Muscle | 394 | 73.8 g | 7.8 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough?
100 g of Cookie Dough has 394 kcal. Serving, 1.2 onz, 33 g (33 g): about 130 kcal.
How much protein is in Cookie Dough?
Cookie Dough contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1.2 onz, 33 g (33 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cookie Dough?
Cookie Dough has 63.6 g of total carbohydrates per 100 g, including 3 g of fiber and 21.2 g of sugars.
How much fat is in Cookie Dough?
Cookie Dough contains 13.6 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437782. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0851906001147. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.