Cooked ham trimmings
Packaged product Meat Premier Deli
Cooked ham trimmings contains 159 kcal per 100 g.
Roughly 56% of its calories come from protein, with 34% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,235 mg | 54% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 10%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars3.9 gin the top quarter of meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.8 g)
- Saturated fat2.4 gbelow the median for meat (median 3.2 g)
- Sodium1,235 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Deli
- Barcode
- 5022240015953
- Quantity
- 400g
- Category
- ham trimmings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (85%), Water (10%), Honey, Salt, Sugar, Breadcrumbs (Rice Flour, Cornflour, Salt, Rapeseed Oil, Dextrose, Colours (Paprika Extract, Curcumin]), Mineral Salt, Glucose Syrup, Stabilisers (Triphosphates), Pork Gelatine, Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate), Caramelised Sugar Syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySaltSugarRiceRapeseed (canola) oilGlucose syrup
Source of the nutrition information
- Open Food Facts, record 5022240015953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.