Coles Kitchen Beef Stroganoff And Rice 350g
Packaged product Grains and Pasta Coles Kitchen
Coles Kitchen Beef Stroganoff And Rice 350g contains 161 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for grains and pasta (median 6.7 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars0.7 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat5.4 gin the top quarter of grains and pasta (median 2.6 g)
- Saturated fat2.4 gin the top quarter of grains and pasta (median 0.35 g)
- Sodium260 mgbelow the median for grains and pasta (median 417 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645309903
- Quantity
- 350 g
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stroganoff Sauce (57%) [Cooked No Added Hormone Australian Beef (29%), Mushroom (17%), Water, Cream (Milk) (10%), Onion, Corn Starch, Dijon Mustard, Red Wine, Canola Oil, Lemon Juice from Concentrate, Beef Flavoured Seasoning (contains Flavouring, Natural Colour (150a, Turmeric)), Crushed Garlic, Smokey Paprika (0.4%) (contains Smoke Flavouring), Worcestershire Sauce Powder (contains Natural Colour (150a)), Salt, Pepper], Cooked Long Grain Rice (43%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionRapeseed (canola) oilGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645309903. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.