Colby Natural Cheese & Rice Crackers

Packaged product Snacks Dairyworks

Colby Natural Cheese & Rice Crackers contains 399 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 54 products.

100 g provides 47% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colby Natural Cheese & Rice Crackers by Dairyworks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
20.6 gprotein
14.7 gcarbohydrates
29.1 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 399 kcal
Total fat L 29.1 g 37%
Saturated fat L 16.7 g 84%
Sodium L 620 mg 27%
Total carbohydrates L 14.7 g 5%
Dietary fiber not reported
Total sugars L 1 g
Protein L 20.6 g 41%
Calcium L 614 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 15%Fat: 65%399kcal / 100 g
  • Protein 20%
  • Carbohydrates 15%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47%

Nutritional insights

  • Protein20.6 gin the top quarter of snacks (median 9.7 g)
  • Sugars1 gin the lowest quarter of snacks (median 5.3 g)
  • Fat29.1 gabove the median for snacks (median 27.6 g)
  • Saturated fat16.7 gabove the median for snacks (median 13.6 g)
  • Sodium620 mgin the lowest quarter of snacks (median 764 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairyworks
Barcode
9421018080609
Quantity
120 g
Label serving
30 g
Category
Salty snacks crackers garnished with cheese
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Colby Cheese (83%) (Pasteurised _Milk_, Salt, Cultures, Enzyme (Non-Animal Rennet)). Rice Crackers (17%) (Rice (97%), Vegetable Oil, Salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421018080609. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Colby Natural Cheese & Rice Crackers?

100 g of Colby Natural Cheese & Rice Crackers has 399 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Colby Natural Cheese & Rice Crackers high in protein?

Colby Natural Cheese & Rice Crackers contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 6.2 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9.7 g).

How many carbs are in Colby Natural Cheese & Rice Crackers?

Colby Natural Cheese & Rice Crackers has 14.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Natural Cheese & Rice Crackers?

Colby Natural Cheese & Rice Crackers contains 29.1 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Colby Natural Cheese & Rice Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby Natural Cheese & Rice Crackers?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.