Coconut Chutney
Packaged product Nuts and Seeds ID
Coconut Chutney contains 194 kcal per 100 g. A serving, 30 g (30 g) provides about 58 kcal.
Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 24%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars2 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat15.6 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat2.7 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium305 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ID
- Barcode
- 8906020581012
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Nuts and Seeds
Ingredients
Coconut (28%), RO-Purified Water, Bengal Gram, Sunflower Oil, Iodized Salt, Green Chilli, Ginger, Tamarind, Garlic and White Pepper Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chutney Khetika | 194 | 1.8 g | 11.7 g | 15.6 g |
| Gaufrettes Nutri Nutripharm | 194 | 15 g | 13 g | 9 g |
| Wholegrain Seeded Fermented Loaf Modern baker | 194 | 8.2 g | 26 g | 5 g |
| Bran and seed wraps Blue Shirt Bakery | 195 | 7.3 g | 29.3 g | 4.8 g |
| Cranberry Walnut Salad Publix | 195 | 3.1 g | 21.9 g | 10.2 g |
| Chinese Chestnut Bibizan | 193 | 3.5 g | 41.4 g | 1.2 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5.7 g | 25.8 g | 7.1 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5.7 g | 25.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chutney?
100 g of Coconut Chutney has 194 kcal. Serving, 30 g (30 g): about 58 kcal.
How much protein is in Coconut Chutney?
Coconut Chutney contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.53 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Chutney?
Coconut Chutney has 11.8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chutney?
Coconut Chutney contains 15.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Coconut Chutney?
100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020581012. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.