Gaufrettes Nutri
Packaged product Nuts and Seeds Nutripharm
Gaufrettes Nutri contains 194 kcal per 100 g. A serving, 40.0 g (40 g) provides about 78 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.8 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10 g)
- Fiber0.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars5.8 gbelow the median for nuts and seeds (median 7.1 g)
- Fat9 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutripharm
- Barcode
- 5425009320778
- Label serving
- 40.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Seeded Fermented Loaf Modern baker | 194 | 8.2 g | 26 g | 5 g |
| Robert rothschild pineapple coconut mango tequila Robert Rothschild Farm | 194 | 0 g | 38.9 g | 0 g |
| Coconut Aminos Good & Gather organic | 194 | 0 g | 44.4 g | 0 g |
| Coconut Chutney Khetika | 194 | 1.8 g | 11.7 g | 15.6 g |
| Coconut Chutney ID | 194 | 1.8 g | 11.8 g | 15.6 g |
| Chinese Chestnut Bibizan | 193 | 3.5 g | 41.4 g | 1.2 g |
| Bran and seed wraps Blue Shirt Bakery | 195 | 7.3 g | 29.3 g | 4.8 g |
| Cranberry Walnut Salad Publix | 195 | 3.1 g | 21.9 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes Nutri?
100 g of Gaufrettes Nutri has 194 kcal. Serving, 40.0 g (40 g): about 78 kcal.
Is Gaufrettes Nutri high in protein?
Gaufrettes Nutri contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40.0 g (40 g). About 31% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Gaufrettes Nutri?
Gaufrettes Nutri has 13 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes Nutri?
Gaufrettes Nutri contains 9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425009320778. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.