Club White Bread
Packaged product Bread and Baked Goods Harvest pride
Club White Bread contains 229 kcal per 100 g. A serving, 1 slice, 35 g (35 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 30% of the Daily Value for copper and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.086 g | 0.4% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.016 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.69 mg | 57% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 41.4 µg | 10% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 171 mg | 13% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 114 mg | 2% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 0.91 µg | 2% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of bread and baked goods (median 8.6 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.7 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Fat2.9 gabove the median for bread and baked goods (median 2.8 g)
- Saturated fat0.086 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium657 mgin the top quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1.4 g |
|---|
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 31.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest pride
- Barcode
- 0070287663014
- Label serving
- 1 slice (35 g)
- Category
- White breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, salt, soybean oil, wheat gluten, wheat flour, calcium propionate, sodium stearoyl lactylate, monoglycerides, monocalcium phosphate, ammonium sulfate, calcium sulfate, enzymes, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), ascorbic acid, corn starch, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flourCoconut oilRapeseed (canola) oil
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|---|---|---|---|---|
| Filonicino Tomate-Olive Panificio Italiano Veritas | 229 | 8.8 g | 42.1 g | 1.9 g |
| extra handy toastie Johnston mooney&o'brien | 229 | 8.2 g | 46.1 g | 1 g |
| Pão de Forma Wickbold | 228 | 9 g | 50 g | 1.8 g |
| Gluten Free White Bread Tastino | 228 | 4.1 g | 42.3 g | 3.9 g |
| Multiseed Bread Sainsbury's | 229 | 8.4 g | 40.9 g | 6.9 g |
| Medium Toastie Soft & Sliced White Loaf Warburtons | 228 | 9.1 g | 46.4 g | 2 g |
| White Ciabattin Jason's Sourdough | 230 | 10.1 g | 44.1 g | 0.8 g |
| Rustik Levain Skogaholm | 230 | 7.5 g | 45 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Club White Bread?
100 g of Club White Bread has 229 kcal. Serving, 1 slice, 35 g (35 g): about 80 kcal.
How much protein is in Club White Bread?
Club White Bread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 slice, 35 g (35 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.6 g).
How many carbs are in Club White Bread?
Club White Bread has 42.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Club White Bread?
Club White Bread contains 2.9 g of fat per 100 g, of which 0.086 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Club White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57% DV), copper (30% DV), manganese (21% DV), iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Club White Bread?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070287663014. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.