Classic crumb hoki
Packaged product Bread and Baked Goods Sealord
Classic crumb hoki contains 223 kcal per 100 g. A serving, 2 portions, 160 g (160 g) provides about 356 kcal.
Roughly 44% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 197 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gbelow the median for bread and baked goods (median 12.8 g)
- Sugars1.8 gin the top quarter of bread and baked goods (median 0.9 g)
- Fat11 gin the top quarter of bread and baked goods (median 8.9 g)
- Saturated fat0.39 gin the lowest quarter of bread and baked goods (median 0.85 g)
- Sodium194 mgin the lowest quarter of bread and baked goods (median 332 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sealord
- Barcode
- 9415022026081
- Quantity
- 480 g
- Label serving
- 2 portions (160 g)
- Category
- Frozen breaded fish
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hoki (Fish) (50%), Classic Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1420), Sugar, Yeast, Dextrose, Whey Powder (Contains Milk), Yeast Extract, Wheat Gluten, Onion Powder, Garlic Powder, Soy Flour]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Bake 6 Original Crumb Birds Eye | 222 | 12.5 g | 21.2 g | 9.4 g |
| Oven Bake 6 Lemon Pepper Crumb Birds Eye | 221 | 12.5 g | 21.1 g | 9.4 g |
| Oven Bake 6 Lemon Crumb Birds Eye | 220 | 12.7 g | 20.8 g | 9.4 g |
| Panés de cabillaud U | 220 | 13 g | 19 g | 9.9 g |
| Breaded Cod Donegal Catch | 217 | 13 g | 21 g | 8.7 g |
| Breaded Cod Fillets by Sainsbury's Sainsbury's | 229 | 12.8 g | 23.7 g | 9 g |
| Deli New Zealand Whiting Crisp Light Batter Birds Eye | 231 | 11 g | 13.1 g | 14.9 g |
| 2 Burger con tonno e merluzzo ATHENA | 214 | 18 g | 7.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415022026081. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.