Classic crumb hoki

Packaged product Brød og bagværk Sealord

Classic crumb hoki contains 223 kcal per 100 g. A serving, 2 portions, 160 g (160 g) provides about 356 kcal.

Roughly 44 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic crumb hoki by Sealord, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
12,4 gprotein
18,5 gcarbohydrates
11 gfat
356kcal in serving, 2 portions, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 11 g 14 %
Saturated fat L 0,39 g 2 %
Sodium L 194 mg 8 %
Total carbohydrates L 18,5 g 7 %
Dietary fiber not reported
Total sugars L 1,8 g
Added sugars L 0,96 g 2 %
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 33 %Fat: 44 %223kcal / 100 g
  • Protein 22 %
  • Carbohydrates 33 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gbelow the median for brød og bagværk (median 12,7 g)
  • Sugars1,8 gin the top quarter of brød og bagværk (median 0,86 g)
  • Fat11 gin the top quarter of brød og bagværk (median 9,3 g)
  • Saturated fat0,39 gin the lowest quarter of brød og bagværk (median 0,86 g)
  • Sodium194 mgin the lowest quarter of brød og bagværk (median 282 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sealord
Barcode
9415022026081
Quantity
480 g
Label serving
2 portions (160 g)
Category
Fisk, frosset
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hoki (Fish) (50%), Classic Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1420), Sugar, Yeast, Dextrose, Whey Powder (Contains Milk), Yeast Extract, Wheat Gluten, Onion Powder, Garlic Powder, Soy Flour]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvedemelHvidløgLøgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic crumb hoki?

100 g of Classic crumb hoki has 223 kcal. Serving, 2 portions, 160 g (160 g): about 356 kcal.

Is Classic crumb hoki high in protein?

Classic crumb hoki contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 19,8 g in serving, 2 portions, 160 g (160 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 12,7 g).

How many carbs are in Classic crumb hoki?

Classic crumb hoki has 18,5 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic crumb hoki?

Classic crumb hoki contains 11 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).

How much sodium is in Classic crumb hoki?

100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415022026081. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.