Classic cooking, casserole spanish rice

Packaged product Grains and Pasta Classic Cooking

Classic cooking, casserole spanish rice contains 129 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 110 kcal.

Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 16% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
4.7 gprotein
15.3 gcarbohydrates
5.9 gfat
110kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 506 mg 22%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 3.5 g
Protein L 4.7 g 9%
Vitamin A L 141 µg16%
Vitamin C L 10.6 mg12%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 46%Fat: 40%129kcal / 100 g
  • Protein 14%
  • Carbohydrates 46%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Vitamin C12%Iron5%Calcium2%

Nutritional insights

  • Protein4.7 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat5.9 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
  • Sodium506 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L471 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 4.7 g4.7 g
Carbohydrates 15.3 g15.3 g
Fat 5.9 g5.9 g
Fiber 1.2 g1.2 g
Sugars 3.5 g3.5 g
Sodium 506 mg506 mg

Product details

Brand
Classic Cooking
Barcode
0704863312125
Label serving
3 ONZ (85 g)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked brown rice, diced tomatoes (tomatoes, salt, citric acid), pasteurized egg whites, pasteurized whole eggs, crushed tomatoes (tomatoes, salt, citric acid), green pepper, red pepper, zucchini, onion, canola oil, modified corn starch, spice mix (dehydrated onion, dehydrated ground vegetables, maltodextrin, dextrose, corn starch, natural flavors, tomato powder, onion powder, garlic powder, vegetable oil, [soy, corn, or canola], citric acid, spices, caramel color), sugar, garlic, potassium sorbate (added for freshness), cumin, oregano, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoEggOnionRapeseed (canola) oilSugarGarlicSalt

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Chilli concarne & mexi rice Youfoodz 129 6.6 g 17.7 g 3.4 g
Poha Thick - Flattened Rice Kashish 129 0 g 27.9 g 2.5 g
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Taboulé de quinoa réal Priméal 129 3 g 15 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020964. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0704863312125. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic cooking, casserole spanish rice?

100 g of Classic cooking, casserole spanish rice has 129 kcal. Serving, 3 onz, 85 g (85 g): about 110 kcal.

How much protein is in Classic cooking, casserole spanish rice?

Classic cooking, casserole spanish rice contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Classic cooking, casserole spanish rice?

Classic cooking, casserole spanish rice has 15.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.

How much fat is in Classic cooking, casserole spanish rice?

Classic cooking, casserole spanish rice contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Classic cooking, casserole spanish rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic cooking, casserole spanish rice?

100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.