Classic Caesar Salad Kit

Packaged product Fruits Dole

Classic Caesar Salad Kit contains 150 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 150 kcal.

Roughly 73% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.

100 g provides 120% of the Daily Value for Vitamin A, 60% of the Daily Value for Vitamin K and 25% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Caesar Salad Kit by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
3 gprotein
8 gcarbohydrates
13 gfat
150kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 13 g 17%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 400 mg 17%
Total carbohydrates L 8 g 3%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0.91 g 2%
Protein L 3 g 6%
Vitamin A L 1,080 µg120%
Vitamin C L 3.6 mg4%
Vitamin K L 72 µg60%
Folate (B9) L 100 µg25%
Calcium L 60 mg5%
Iron L 1.1 mg6%
Potassium L 187 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 20%Fat: 73%150kcal / 100 g
  • Protein 7%
  • Carbohydrates 20%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A120%Vitamin K60%Folate (B9)25%Iron6%Calcium5%Vitamin C4%Potassium4%

Nutritional insights

  • Protein3 gin the top quarter of fruits (median 1.8 g)
  • Fiber2 gbelow the median for fruits (median 2.1 g)
  • Sugars2 gbelow the median for fruits (median 2.4 g)
  • Fat13 gin the top quarter of fruits (median 0 g)
  • Saturated fat2.5 gin the top quarter of fruits (median 0 g)
  • Sodium400 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal150 kcal
Protein 2 g3 g
Carbohydrates 7 g8 g
Fat 11 g13 g
Fiber 2 g2 g
Sugars 1 g2 g
Sodium 310 mg400 mg

Product details

Brand
Dole
Barcode
0071430008065
Quantity
10 oz
Label serving
1 serving (100 g)
Category
Fruits and vegetables based foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetables: romaine lettuce, dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contain soy), anchovy paste (anchovies, salt, water), spices (contain mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum, dehydrated onion, croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, garlic powder, salt, whole wheat flour, sugar, yeast, dehydrated parsley, romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), onion powder, spices, yeast extract, parmesan cheese: pasteurized part-skim cow's milk, salt, cheese culture, enzymes, powdered cellulose (to prevent caking),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltEggGarlicRiceOnionRapeseed (canola) oilWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Caesar Salad Kit?

100 g of Classic Caesar Salad Kit has 150 kcal. Serving, 1 serving, 100 g (100 g): about 150 kcal.

How much protein is in Classic Caesar Salad Kit?

Classic Caesar Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Classic Caesar Salad Kit?

Classic Caesar Salad Kit has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Classic Caesar Salad Kit?

Classic Caesar Salad Kit contains 13 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Classic Caesar Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (120% DV), Vitamin K (60% DV) and Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Caesar Salad Kit?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680510. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071430008065. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.