How many calories are in Cinnamon racin?

100 g of Cinnamon racin has 421 kcal. Serving, 2/3 cup, 57 g (57 g): about 240 kcal.

How much protein is in Cinnamon racin?

Cinnamon racin contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 57 g (57 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Cinnamon racin?

Cinnamon racin has 73.7 g of total carbohydrates per 100 g, including 8.8 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon racin?

Cinnamon racin contains 10.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cinnamon racin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon racin?

100 g contains 96.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon racin

Packaged product Grains and Pasta Simply Nature

Cinnamon racin contains 421 kcal per 100 g. A serving, 2/3 cup, 57 g (57 g) provides about 240 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

8.8 gprotein

73.7 gcarbohydrates

10.5 gfat

240kcal in serving, 2/3 cup, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	10.5 g	13%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	96.5 mg	4%
Total carbohydrates L	73.7 g	27%
Dietary fiber L	8.8 g	31%
Total sugars L	24.6 g
Protein L	8.8 g	18%
Calcium L	53 mg	4%
Iron L	3.3 mg	19%
Potassium L	351 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 69%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gbelow the median for grains and pasta (median 9.3 g)
Fiber8.8 gabove the median for grains and pasta (median 6.7 g)
Sugars24.6 gabove the median for grains and pasta (median 13 g)
Fat10.5 gabove the median for grains and pasta (median 5 g)
Saturated fat0.88 gabove the median for grains and pasta (median 0.53 g)
Sodium96.5 mgbelow the median for grains and pasta (median 225 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simply Nature
Barcode: 4099100112306
Label serving: 2/3 cup (57 g)
Category: Cereals and their products
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic raisins (organic raisins, organic sunflower oil), organic brown rice flour, organic expeller pressed canola oil, organic oat syrup solids, organic molasses, organic cinnamon bark, organic vanilla extract, organic barley malt syrup, salt, mixed tocopherols (natural vitamin e to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Rapeseed (canola) oil Sugar Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100112306. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.