Cinnamon churros
Packaged product Grains and Pasta Aldi
Cinnamon churros contains 406 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 88% of the Daily Value for Niacin (B3), 63% of the Daily Value for manganese and 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 24 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 7 mg | 39% |
| Magnesium L | 56.4 mg | 13% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 17.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8.2 g)
- Fiber5.9 gbelow the median for grains and pasta (median 6.7 g)
- Sugars24 gabove the median for grains and pasta (median 23.7 g)
- Fat8.7 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.7 g)
- Sodium264 mgbelow the median for grains and pasta (median 288 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 7.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600518343
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholegrain wheat flour (41%), sugar, wholegrain rice flour (16%), rice flour, sunflower oil, stabiliser: calcium carbonate, salt, cinnamon (0,5%), antioxidant: tocopherol-rich extract, colour: carotenes, flavouring, ferrous fumarate, niacin, folic acid, vitamin b6, thiamin, riboflavin, vitamin b12,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRiceSunflower oilSaltCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon churros?
100 g of Cinnamon churros has 406 kcal.
How much protein is in Cinnamon churros?
Cinnamon churros contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.2 g).
How many carbs are in Cinnamon churros?
Cinnamon churros has 71.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon churros?
Cinnamon churros contains 8.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cinnamon churros contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (88% DV), manganese (63% DV), iron (39% DV), copper (18% DV) and Vitamin E (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon churros?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600518343. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.